- incline bench press
- nouna bench press performed on an inclined bench (Freq. 2)• Hypernyms: ↑bench press
Useful english dictionary. 2012.
incline bench press
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bench press — noun 1. a weightlift in which you lie on your back on a bench and press weights upward (Freq. 2) • Hypernyms: ↑weightlift, ↑weightlifting • Hyponyms: ↑incline bench press 2. a small punch press mounted on a workbench • … Useful english dictionary
Bench press — illustration The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level… … Wikipedia
Overhead press — The press, overhead press or shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead. The lift is performed standing. Contents 1 Movement 2 Variations 3 See also 4 … Wikipedia
Doggcrapp training — Doggcrapp Training, or DC Training, is a weight training methodology created by Dante Trudel, a very well respected and influential individual in the bodybuilding community. It is intended to help bodybuilders increase their muscle mass in a… … Wikipedia
exercise set — noun several exercises intended to be done in series he did four sets of the incline bench press • Syn: ↑set • Hypernyms: ↑exercise, ↑exercising, ↑physical exercise, ↑physical exertion, ↑workout … Useful english dictionary
Biceps curl — Standing barbell curls exercise for biceps The biceps curl is any of a number of weight training exercises that target the biceps brachii muscle in order to develop one or more of the following attributes: size definition strength endurance power … Wikipedia
List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… … Wikipedia
Sedrick Ellis — Infobox NFLactive name=Sedrick Ellis caption = Ellis on the sidelines while playing for Southern California currentteam=New Orleans Saints currentnumber=98 currentposition=Defensive tackle |birthdate=birth date and age|1985|5|9 birthplace=Chino,… … Wikipedia
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Développé couché — Le développé couché (bench press en anglais) est un exercice poly articulaire de force et de musculation qui a pour objectif principal le développement des pectoraux mais qui sollicite également d autres muscles (deltoïde antérieur et triceps). C … Wikipédia en Français
